Science-Backed. Soul-Rooted. Designed for Deep Healing.
Whether you’re just starting your health journey or ready to transform, these programs guide you toward a more vibrant gut, body, and mind—one grounded step at a time.
Awaken the Body, Soothe the Mind, Feed the Soul Where Every Pose Becomes a Moment.
Reset your inner ecosystem, naturally.
Explore how your microbiome shapes energy, immunity, and mood. This science-informed, self-paced course helps you identify gut imbalances, reduce inflammation, and build a long-term plan for digestive healing.
8 Week Program – Applied metabolic science for lasting change.
A guided, cohort-based experience using MATADOR and Refeed diet protocols, movement science, and mindset work to help you drop body fat and reset your physiology.
Your personal health reimagined.
This ongoing live coaching container integrates all pillars of multidimensional health—mental, emotional, physical, and nutritional. It’s for those ready to evolve.
At DrLinGrimm.com, we combine cutting-edge research with whole-person healing. Whether you’re rebalancing hormones, reducing inflammation, or realigning your life goals, you’ll find science-backed support, somatic tools, and a gentle, empowering community.
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We’re more than just yoga. We’re a community devoted to balance, inner peace, and personal growth—on and off the mat.
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